tag:blogger.com,1999:blog-36499493.post4443396494900074244..comments2024-03-26T12:58:14.587+00:00Comments on Running in Cork, Ireland: Looking ahead to the Rebel Run 10k & 5k...Sun 22nd Oct 2017John Desmondhttp://www.blogger.com/profile/02156613639160765654noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-36499493.post-6638257083910900442017-10-20T14:57:24.535+01:002017-10-20T14:57:24.535+01:00Hi Folks
My name is Ed and I will be pacing the 10...Hi Folks<br />My name is Ed and I will be pacing the 10k race for a sub 60 minute finish.<br />This means I will be running the race at an even pace of 5:57 minutes per kilometre or in miles that works out at a 9:35 minute mile getting us home in 59mins and 30 seconds.You will be able to spot me at the starting line as I will have a balloon with ‘sub 60’ written on it.<br />Some of the main weerunaz1https://www.blogger.com/profile/07205371208191658236noreply@blogger.com