Google+ Running in Cork, Ireland: July 2017

Saturday, July 22, 2017

Results of the Donoughmore 7 mile road race...Fri 21st July 2017


The annual Donoughmore 7 mile road race was held on Friday the 21st of July 2017 on what was a damp evening.As can be seen from the chart above, the numbers were at their second highest ever and the race has grown consistently since 2015.

1     Michael Corbett  M40     St Finbarr's AC  38:27
2     Eoin Sugrue    M40   38:49
3     Vivian Foley     M45     Eagle AC  39:37
42     Niamh Cronin   F40     St Finbarr's AC  46:59
56     Deirdre Ansbro     F35     Youghal   48:26
57     Anna  O'Neill     F45     Doheny AC    48:56


Photos...(Updated Sun 23rd July)
1) Joe Murphy of Eagle AC has a gallery HERE
2) There is a gallery of photos from Mick Dooley of Eagle AC HERE
3) Donoughmore AC have some prize presentation photos HERE 

Full results below...

Friday, July 21, 2017

Results of the Garryvoe 5km road race...Fri 21st July 2017

105 runners turned out for the inaugural Garryvoe 5k road race on what a wet evening.

1 Frank Hayes (95) 00:17:21 All Ages  (1) Male  (1)
2 Alfie Davis (150) 00:17:27 All Ages  (2) Male  (2)
3 Paul Spiteri (42) 00:17:32 All Ages  (3) Male  (3)
11 Ann Marie Howard (46) 00:19:25 All Ages  (1) Female  (1)
16 Ruth Mellerick (142) 00:19:57 All Ages  (2) Female  (2)
17 Rachel Stokes (47) 00:20:15 All Ages  (3) Female  (3)

Full results below...

Results & video of the MMRA Rochestown Woods Trail race...Wed 19th July 2017

Over the last few years, the numbers at the Munster Mountain Running Association trail races have been down around the 30-40 mark. Over the last year or so, they have started to become more popular with a good few club runners now taking part.

On Wednesday the 19th of July, a total of 81 runners took part in the 5.6km trail race in Rochestown Woods near Cork City. As MMRA races go, that's really good and offer a nice alternative to the usual road running.

1 Conor O'Keeffe    M    0:26:09    UCD    Dublin
2 Conrad Daly    M    0:26:22    Cork Orient...    Cork
3 Brian Flannelly    M    0:26:23    Dooneen AC    Tipperary
26 Susan Harkin        F    0:31:05   
31 Marie O'Shea        F40    0:32:00    MooreAbbey ...    Tipperary
37 Debbie McCarthy    F40    0:33:18    Riverstick ...    Cork


The full results can be seen HERE


Results of the Castlemagner 5.5km run...Thurs 20th July 2017

Around 90 people turned out for this 5.5km run organised by Duhallow AC.

1) Eoin Surgue 19:19
2) Jerimiah Sheehan 19:26
3) Dave Lyons 20:32 Mallow AC
1) Michelle Finn 22:06 Leevale
2) Carol Finn 22:07 Leevale
3) Caoimhe Taylor 26:08 North Cork AC


Juvenile
1) Aaron O'Keefe 23:13

The full results can be seen HERE

Races on Fri 21st July 2017

With a low pressure system currently centred over Connaught, the rain will never be too far away this evening. It's likely to be a mixed bag in terms of the weather this evening...some places may be dry, some may get showers.

There are loads of races to choose from depending on where you live. Here's whats on offer....

Waterford...Fri 21st (7:30pm)...Ballymacarbry 5 mile race...€5 pre-entry/€8 on the night...Race 9 of 11 in the West Waterford AC race series...


Cork...Fri 21st (8pm)...Donoughmore 7 mile road race...€10... includes dry fit top...info...



Cork...Fri 21st (8pm)... Knocknagree One Mile Road Race...€5...Part of the Gneeveguilla AC Summer One Mile Series...

Cork...Fri 21st (8pm)...Garryvoe 5k road race in East Cork...€10... info...

Thursday, July 20, 2017

Results of the Crookstown Utd 5k...Wed 20th July 2017


115 runners turned out for this 5k organised by Crookstown Utd FC on Wed 20th July 2017.

Crookstown United 5K Fun Run Results 19/07/2017

1ST    Craig Harrington    16.52
2ND    John O’Mahony        17.38
3RD    Diarmuid Scanaill    18.07
7TH    Margaret Murphy        18.24
16TH    Jacinta O’Connor    21.29
22ND    Caroline Costello        22.21



Full results below...

Results & Photos of the Carrigtwohill 5k road race...Wed 19th July 2017



The Carrigtwohill 5k road race was held on Wednesday the 19th of July 2017.

1    James  Mc Carthy    East Cork AC        15:38    SM    298
2    Kevin O Leary    East Cork AC        16:17    SM    179
3    Donal Coffey    Leevale AC        16:25    M40    205
22    Michelle Kenny    Leevale AC        18:31    SW    148
31    Mei Ming Cronin    Mallow        18:48    JW    376
53    Helen  Leaonard    Leevale AC        19:45    SW    340


The results are up now on the race website HERE

Photos...(Updated 21st July)
1) There are a number of galleries up on the Running in Cork Facebook page...
...First loop A
...First loop B
...Second loop A
...Second loop B
2) Michael Buckley has a gallery HERE
3) Pádraig De Búrca has a gallery HERE 

Wednesday, July 19, 2017

A closer look at the number of 5k parkruns in Cork, Dublin & Belfast

Following on from a previous post about the new proposed public park on Haulbowline Island, I had a closer look at the number of parkruns in Cork, Dublin and Belfast. It's easy to say how many there are but sometimes an image shows the real differences.

With this in mind, I have three maps below all on the same scale showing the number of parkruns in the three Irish cities.

Cork...As can be seen from the image below, there really is only one 5k parkrun near Cork City and that is of course in Ballincollig. What is not shown on the map is that the next one to the east is way down in Tramore in Co.Waterford and the next one to the north is in the University of Limerick.

 



Events on Wed 19th July 2017

After a wet Wednesday morning, the forecast for the evening is a lot better with dry conditions forecast in the south. Here are some of the events on Wednesday the 19th of July...

Cork...Wed 19th (7:30pm)...Crookstown Utd FC 5k fun run/walk...€10... info... 



Cork...Wed 19th (8pm)...Carrigtwohill 5km road race...€10... info...


Cork...Wed 19th (8pm)...MMRA 5k Trail Race in Rochestown Woods... *€5... *Subject to annual €10 IMRA registration fee... info...

Tuesday, July 18, 2017

Results of the 2017 Cork City Sports...Tues 18th July 2017



The 2017 Cork City Sports is on Tuesday the 18th of July. The live feed is above and the timetable of events is HERE

There is some coverage on TG4 as well.

Results HERE

Photos...
1) Michael Meade has a gallery HERE 

New Public Park in Haulbowline in Cork Harbour



It was announced recently that a contract has now been signed to transform part of the old Irish Steel plant in Haulbowline into a public park. On the map shown above, the area on the right is the eastern part of the island and it's where the toxic spoil from the Irish Steel plant was dumped.


 Once these toxic deposits have been cleaned up, the area will be turned into a public park.

Monday, July 17, 2017

Guest Post : 10 Things I Think About The Latsagien Itzulia Race...by Donal Coakley

10 Things I Think About...by Donal Coakley

In these guest posts, Donal Coakley of Leevale AC gives his own light-hearted perspective of some of the races that he has competed in. 

In this post, he is on holidays in the Basque country and gives some personal thoughts on how races there differ from Cork.

10 Things I Think About The Latsagien Itzulia Race..by Donal Coakley

1. Basque Carrigtwohill

I think Ustaritz is very like Carrigtwohill, the only reason you'd live there is because it's cheaper than living in Biarritz/Cork. It has lots of derelict apartments and a colossal old church. I didn't see any pharmaceutical companies so maybe it's different.

2. Dopage

I think that it's terrible that doping is illegal in France. For this reason I didn't bring my Ventolin with me as I was afraid of being arrested. I think this cost me some time in the race. Fail to prepare, prepare to fail.

Michelle Finn of Leevale AC is selected for the 2017 World University Games


Michelle Finn of Leevale AC has just been selected for the 2017 World University Games (or known as the Universiade) which will be hosted by the city of Taipei, Taiwan from the 19 – 30 August. Michelle represented Ireland in the Rio Olympics in 2016 in the 3000m Steeplechase.

15 year old Sophie O'Sullivan wins U17 National Title


Just four days after winning an 800m race at the Morton Games, 15 year old Sophie O'Sullivan was back in action in Tullamore in the National Juvenile Championships.  This time representing Ballymore Cobh AC, Sophie finished first in the U17 1500m race.

1500m U17 Women ;
Rank    Lane    ID    Name    Team    Cat    Result    Info
1    1    429    O'SULLIVAN Sophie    Ballymore Cobh A.C.        4:41.80   
2    11    149    GALLAGHER Maeve    Swinford A.C.        4:46.20   
3    14    684    MCEVOY Annie    Kilkenny City Harriers A.C.        4:52.91

Sophies mother Sonia O'Sullivan won the same race 32 years ago back in 1985 as can be seen from the medal below...

Results & Photos of the Banteer Show 5k...Sun 16th July 2017



This 5k race in Banteer in NW Cork was organised in association with Duhallow AC on Sunday the 16th of July 2017. 

1 Barry Meade 17:25
2 John Cronin 17:58
3 Sean Tuohy 19:06
1 Carol Finn 19:20
2 Niamh Harte 20:34
3 Susan Looney 22:59


The results are in hand written format and are pretty rough. You can see them HERE

Photos...
1) Duhallow AC have a number of small galleries... #1 ... #2 ... #3 ... #4 ...  #5 ...

Sunday, July 16, 2017

Results of the Cloyne Summer 4k - Sun 16th July 2017

A total of 131 runners turned out for this years Cloyne Summer 4k road race on Sunday the 16th of July 2017. Considering the current fine weather, it must have been pretty warm even at 9:30am.

Proceeds from this 4k race went towards the local scouts.

1 11:57 HARTY, Michael  East Cork AC  M    04:48.4
2 13:19  TIERNEY, Conor  East Cork AC    M40    05:21.4
3 13:22 CROWLEY, Bryan  Watergrasshill AC    M40    05:22.6
11 15:49 MILLERICK, Ruth    Youghal AC    F35    06:21.7
17 16:14 O'BRIEN, Claire    Watergrasshill AC    F    06:31.7 
34 17:49 AHERN, Marian    Midleton AC    F45    07:10.0 

The full results are below. Just a reminder that the Cloyne 5k road race is coming up on Tuesday the 1st of August. Info HERE


Photos...
1) Tommy Hartnett has a few finish line photos HERE and HERE

Full results below...

Shane Finn from Kerry runs 24 marathons in 24 days

Shane Finn from West Kerry has just completed a grueling 24 marathons in 24 days! Shane ran the 1000+ kms to raise funds for Spina Bifida and Hydrocephalus Ireland.

Saturday, July 15, 2017

Silver for Orla Barry from Ladysbridge at World Para Athletics Championships



At the Para Athletics World Championships in London, Orla Barry has managed to secure Silver in the F57 discus. Orla who is from Ladysbridge in East Cork won a Bronze medal at the 2015 Championships in Doha.

The results are shown below and as can be seen, Orla effectively secured the Silver with her first attempt.


Niamh McCarthy from Carrigaline wins Silver at Para Athletics World Championships


Irish athlete Niamh McCarthy has just won a Silver medal in the F41 Discus at the 2017 Para Athletics World Championships in London! Back in 2015, Niamh who is from Carrigaline won a Bronze medal in the same event in Doha.

Niamh is from Carrigaline in Co.Cork and is also a member of Eagle AC. As can be seen from the results below, Niamh effectively secured the Silver medal with her first attempt.


RTE News report

Official Opening of Leevale High Performance Centre in Cork City


The Leevale AC High Performance Centre in Cork City was officially opened on Saturday the 15th of July by Minister Simon Coveney. This new facility on Farranlea Road represents a €1.7 million investment by the club and looks pretty amazing.

Photos & Info in these previous posts below...


Leevale AC to develop €1.7 million athletics training facility ...Monday, January 18, 2016

Sneak Preview of the Leevale AC Athletics Training Facility in Cork City ... Wednesday, December 21, 2016

Leevale AC website... https://www.leevale.org/

Leevale AC have a small gallery HERE

Results of the Ballincollig 5k parkrun...Sat 15th July 2017


After dropping for three weeks in a row, the numbers popped back again this week with 224 people taking part, Maybe it was the Rugby after all! :o)

1 Unknown                                   
2 Joe LILLIS    18:13    VM35-39    M2    Sliabh Buidhe Rovers A.C.
3 Unknown                                   
13 Debbie CORCORAN    20:57    VW35-39    F1
19 Geraldine O SHEA    21:43    VW45-49    F2    St Finbarrs AC
25 Mary SWEENEY    22:18    VW55-59    F3    St Finbarrs AC

Results

Photos...
1) The organisers have a gallery HERE 

By the way, the organisers are always looking for volunteers. All 5k parkruns are free and are completely dependent on people giving up their time. All the jobs are pretty easy and they'll find something for you to do.

Results of the Shannonvale 10k...Fri 14th July 2017



This 10k near Clonakilty was held on Friday the 14th of July 2017.

1    Paul Deane    Clonakilty Road Runners AC    M (1)    MO (1)  35:22
2    Padraig Sheehan    Clonakilty Road Runners AC    M (2)    MO (2) 35:58
3    Shane Foley    Midleton AC    M (3)    MO (3) 36:46
32    Anna O'Neill    Doheny AC    F (1)    F40 (1) 42:27
47    Mari Burke    Bandon AC    F (2)    FO (1)  44:56
48    Heather Collins        F (3)    FO (2)  45:00


Photos...
1) Dave O'Regan has a large gallery HERE

Full results below...

Friday, July 14, 2017

University of Limerick Healthy Ageing study shows benefits of exercise in older age

University of Limerick Healthy Ageing study shows benefits of exercise in older age

The University of Limerick recently conducted a study on the muscle strength of about 200 healthy 50-70 year olds. The purpose was to see what would happen if eating protein and taking exercise had any impact.

It was found that muscle mass and strength was particularly affected in the thigh region as people aged, most likely due to a more sedentary lifestyle. The strength of the quad muscles were particularly affected with aging.

In another Brazilian study, one group were given a protein supplement only and the other a protein supplement plus exercise. The protein only group did not see a change in any of their markers of muscle health but the exercise group increased muscle, mass, strength and quality at the thigh region.

The findings show the benefits for anyone aged 50 plus in being active and fit. As the saying goes, use it or lose it! :o)

Reference :
Leeds Beckett University. "Healthy Ageing. Is it all in the legs?". 14th July 2017. http://www.leedsbeckett.ac.uk/media-centre/blog/0716-healthy-ageing-is-it-all-in-the-legs/

Shona Heaslip selected for World University Games in Taiwan

Shona Heaslip of An Riocht AC in Kerry is one of the up and coming stars in Irish athletics. She has just been selected for the 2017 World University Games (or known as the Universiade) will be hosted by the city of Taipei, Taiwan from the 19 – 30 August.

Results of the Cork BHAA Dell EMC 4 mile road race...Thurs 13th July 2017

The annual Cork BHAA Dell EMC 4 mile road race was held in Ovens on Thursday the 13th of July 2017 and a total of 233 runners took part. With three races in Cork on the same night, 233 is a pretty decent turnout but it is still down 12% on last year.

As can be seen from the chart above, the numbers for this particular race have been in decline since 2014. From 2011 to 2014, it was at a higher level and peaked in 2014 with 463. In 2015, it took a big drop and it seems to be in decline since.

Looking back through the blog, I can see that 2015 was the year it changed from a 5k to a 4 mile race. It's hard to imagine that would be the reason for the big drop that year? I wouldn't have thought it would make much difference to most runners.

1 Tim O'Donoghue M1 00:20:33 Dell-EMC M-A-2
2 Mark Walsh M2 00:21:01 Dept of Ed
3 Michael Corbett 0/40A M3 00:21:05 Musgrave M-A-1
30 Noreen Mackey F1 00:26:20 CIT
44 Anita Locke 00:27:27 Temp Reg
45 Sheila Buckley 0/35H F2 00:27:36 Midleton Town Council


The full results can be seen HERE

Results & Photos of the Coachford 5 mile road race...Thurs 13th July 2017


A record 271 runners turned out for this years Coachford 5 mile road race, a huge jump of 39% on the 2016 numbers. Considering that there was a 4 mile Cork BHAA race in Ovens at the same time, that's a really impressive number.

1 CONOR MC CAULEY (LEEVALE A.C) 165    00:26:43:17        5:21/m        M        34
2 GAVIN SWEENEY   346    00:26:57:79        5:23/m        M        33
3 TIM TWOMEY   126    00:27:41:45        5:32/m        M        37
18 NIAMH ROE 125    00:31:33:53    6:19/m    F    35
25 MARGARET MURPHY (MALLOW A.C)        305    00:32:33:30    6:31/m    F    36
29 NIAMH CRONIN (ST FINBARRS AC) 303    00:32:50:00    6:34/m    F    41



Photos...(Updated Fri 17th July @2:34pm)
1) Joe Murphy of Eagle AC has a large gallery HERE
2) Bweeng Trail Blazers have a gallery HERE
3) John McCaffrey has a large gallery HERE
4) Declan O'Connell has a gallery HERE

Full results below...

Thursday, July 13, 2017

Results of the Youghal AC 5km road race...Thurs 13th July 2017

There was a big turnout of 282 runners for this years Youghal AC 5km road race on Thursday the 13th of July.

1 Feargal CURTIN (7)  15:00  SM  (1)    Male  (1)
2 James MCCARTHY (179)   15:09  SM (2)    Male  (2)
3 Michael HARTY (163) 15:17  SM  (3)    Male  (3)
11 Aoife COOKE (85)  16:32  SF  (1)    Female  (1) 
47 Ann Marie HOLLAND (3)  18:53   SF  (2)    Female  (2)

61 Ellen HANLY (77)    19:52   SF  (3)    Female  (3) 


Photos...
1) Dave O'Brien has a small gallery HERE

Full results below...

Guest Post : 10 Things I Think About The Corkbeg 4 Mile Road Race...by Donal Coakley

10 Things I Think About...by Donal Coakley

In these guest posts, Donal Coakley of Leevale AC gives his own light-hearted perspective of some of the races that he has competed in. 

 In this post, he gives some personal thoughts on the Corkbeg 4 mile road race.

10 Things I Think About The Corkbeg 4 Mile Road Race..by Donal Coakley

1. Cricket

I think the madness is strong with me. I really shouldn't have run tonight but I just couldn't resist. My impromptu cricket debut on Sunday night resulted in a slight ankle sprain. It's not bad but racing probably wasn't the most intelligent idea. I'll survive. I regret nothing. I'm not very good at cricket.

2. Rice Cakes

I think that moving to Glanmire has increased my rice cake consumption dramatically. They really are the perfect pre race meal. They have no taste, you can eat lots of them and they don't leave any residue. A whole packet was probably too much this evening. The problem with living on your own is that you've no one to tell you that what you're eating is actually crazy. It's dangerous. I'll just start posting all my food on Instagram again, that way I'll know myself that it's mad.


Races on Thurs 13th July...

Here are the races on in Cork this evening...plenty to choose from...

Cork...Thurs 13th (8pm)...Youghal 5k road race...€10... info...


Cork...Thurs 13th (8pm)...Coachford 5 mile road race...€10... info...


Cork...Thurs 13th (8pm)...Cork BHAA EMC/Dell 4 mile...€5 reg/€10 non-reg...

15 year old Sophie O'Sullivan wins 800m at Morton Games

The annual Morton Games in Dublin was held on Wednesday 12th of July 2017 and there were a number of international athletes in action as well as of course some of the best of the Irish.



In one of the 800m races, 15 year old Sophie O'Sullivan won in a time of 2m 11.13s. Sophie is the daughter of Olympic Silver medalist Sonia O'Sullivan and she is the U17 Australian champion over 800m and 1500m.

Results

Wednesday, July 12, 2017

A look at the proposed Cork City flood defences...

Someone suggested that I have a look at some of the proposed flood defences for Cork City as they may potential impact on some popular running routes as well as the route for the Cork City Marathon.

In Cork City, there will be higher walls built along the quays while up by the Mardyke and Lee Fields, an embankment will be built. This is the existing view of the pedestrian bridge by the Mardkye Walk...

This is the proposed embankment.....

A nice little hill at the 25 mile mark in the marathon! :o)

Obviously when this embankment is being built, there will be some disruptions. If you want to have a look at the existing and proposed views, go to this link and scroll down.

Live coverage from the Morton Games in Dublin

The annual Morton Games in Santry are being held on Wed 12th July 2017.

Time    Event name    Phase    # Partic    # Heats    Status    Time
18:10    Juvenile Mile Relay C&E Product Supplies
18:20    Junior Mens Mile - C&E Product Supplies
18:26    Aon 100m SEN Men
18:38    IMC 800m D Race
18:44    IMC 800m Women B Race
18:50    IMC 800m Men C Race
18:56    IMC 800m Men B Race
19:00    Fingal County Council Mens Pole Vault
19:00    Last Lap Womens Discus
19:02    Dublin Front Runners IMC 800m Men A Race
19:10    Mens 400m B
19:18    Jim McNamara IMC 800m Women
19:26    Investec IMC vs BMC 1500m
19:36    Mens 400H Clonliffe Harriers
19:46    200m SEN Women
19:54    Albie Thomas 5000m SEN Men
20:14    Aon 100m SEN Men
20:22    Loki Sports Mens 400m
20:30    Marathon Mission Womens 800m
20:38    The Muscle Clinic Mens 800m
20:46    Fashion Flo 1500m SEN Women
21:00    The Morton Mile Behan & Ass.& CHS


One race to watch is the women's 800m at  8:30pm. Ciara Mageean will attempt to become the first Irish woman to break 2 minutes.

The link for live coverage is HERE

Results

Last call for Dublin Marathon Entries...

On Sunday the 9th of July, the organisers of the Dublin City Marathon announced that just 1,000 of the 20,000 places are now left. At the rate that they're going, it's likely to close very soon.

If you are interested then enter asap.

Website... http://sseairtricitydublinmarathon.ie/

Update 9am 11th July....Now just 500 left. 

Update 7:30am 12th July... Now just 150 left. 

Updated 10:45am 12th July... NOW CLOSED!!

Notice...Cloyne 5km road race - Tues 1st Aug 2017

The annual Cloyne 5km road race takes place in East Cork on Tuesday, the 1st of August at 8pm. As races go, this is a reasonably flat and fast course. There are no real hills as such, just a few short sections where the road rises by a few metres at most. Outside of the Centre Park Road course in Cork City, it doesn't get much flatter. If you want to try for a fast 5k time, then this is the one to do.



If you are coming from the Cork city, then Cloyne is just a 22-25 minute drive from the Jack Lynch tunnel. Considering the number of runners within say a 30 minute drive of it, the race is likely to attract a large crowd.


From the organisers...The race will be chip timed, and the route (start/finish) and HQ all remain the same as last year.

Pre registrations will take place on Monday 31st July in the following two venues:
-          Tesco, Market Green Shopping Centre from 5.00-8.00pm
-          Cloyne National School, from 5.00-7.30pm

Registrations on the day of the race will open in the School from 3.00pm for anyone that wishes to enter earlier in the day.


Preview...A full preview of the course with maps, directions, photos and description can be seen HERE

Tuesday, July 11, 2017

Notice...Garryvoe 5k road race in East Cork - Fri 21st July 2017

The inaugural Garryvoe 5km road race is coming up in East Cork on Friday the 21st of July 2017.



From the organisers.......Come join us Friday 21st July for our inaugural Garryvoe Athletics Club
ALONG THE BLUE & GREEN 5K Road Race/Walk in aid of the National Rehabilitation Hospital. Registration costs €10 and ALL proceeds will go the National Rehabilitation Hospital in Dublin who do such amazing, inspirational work.


Enjoy this super-scenic route along breathtaking Garryvoe Beach and the verdant Coast Road with prizes and refreshments on the night sponsored by the Garryvoe Hotel – Everyone is welcome from runners to walkers/ strollers and dogs (on a lead!). ALONG THE BLUE & GREEN is officially licensed by Athletics Ireland and will be chip timed. Walkers start 6.30pm; Runners start 8.00pm

Friday 21st July - Register on the day from 5pm in the Garryvoe Health Club or online https://register.primoevents.com/ps/event/GarryvoeAthleticsClub5k



Course Preview......Details of the 5k course with maps and photos can be seen HERE


Notice...Cloyne 4k - Sunday 16th July 2017

This 4k in Cloyne in East Cork is coming up on Sunday the 16th of July 2017 at 9:30pm. This is being organised in association with Ballycotton Running Promotions, the entry fee is only €5 and all funds raised will go directly to the local scouts.

This is a nice flat fast course and is a good excuse for a workout on Sunday morning. The main 5k race in Cloyne is coming up on Tuesday the 1st of August 2017.

Monday, July 10, 2017

Results of the MMRA Curragh Woods Trail Race...Wed 5th July 2017

This 7km trail race in Curragh Woods near Midleton was organised by the MMRA on Wednesday the 5th of July. There were 70 finishers in the race which is well up from the 39 that ran in 2015, the last time a race was held here. 

1 Brian Flannelly    M    32:40    Dooneen AC    Tipperary
2 Tom Blackburn    M50    32:54    Mooreabbey ...    Limerick
3 Liam Tracey    M    33:08    Watergrassh...   
14 Mary Louise Ryan    F    37:28    Mooreabbey ...    Tipperary
21 Sorcha Kearney    F40    0:39:25   
23 Marie O'Shea    F40    0:39:40    MooreAbbey ...    Tipperary


Full results

Early Bird entries for the Charleville Half-Marathon close 12th July


Just a reminder that the cheaper early bird entries close on the 12th of July.


The entry fees are as follows… 
Early Bird Fee... €35... Until July 12th
Standard Entry Fee... €40... Until Aug 30th
Late Entry Fee... €45... Until Sept 14th
No Race Day entry available.

The race entry includes a dry fit top, chip timing and post race refreshments. You can enter online for the Half-Marathon here until the 14th September... http://www.charlevillehalf.com/registration/

Course Preview......You can see a preview of the course HERE