Welcome to the Running in Cork blog, the largest website in Cork & Munster for news on road races and athletics. Included are a current race calendar, race previews, photos, results as well as some local, national and international news items.
Whoah, that video really was the low down...short and sweet!There is a lot more you can learn about prevention, treatment and eventual elimination of shin splints but the first thing you need to realise is that shin splint pain is not the problem...it is a symptom of the problem. To eliminate shin splints you have got to treat the cause otherwise you'll be plagued by them for as long as you run!My site offers some great advice on prevention, treatment and elimination of shin splints for anyone who wants to run without pain any more and youcan visit it here http://getridofshinsplints.orggood health and good runningJayGreat blog by the way, never been to Cork but looks great!
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